Welcome to the CF Strong Academy app

CF STRONG ACADEMY is a bespoke 1-2-1 online coaching app, where you can become the STRONGEST version of yourself physically and mentally. Learn the knowledge on how to transform your physique and mindset with tailor made nutrition and training programming. whether it be muscle gain, fat loss or overall mental and physical wellbeing we can achieve these results together, Right here at CF STRONG ACADEMY.

Myself (Charlie Frederick) and my team are here to help and guide you at an elite level, to make your journey to a dream physique and resilient mindset as easy and effective as possible!

Our app integrates with Health Connect and wearables to provide personalized coaching and precise fitness tracking. By using health data, we enable regular check-ins and track progress over time, ensuring optimal results for a more effective fitness experience.