Cómo cepillarse los dientes

Learn how to brush your teeth with this step-by-step guide!

Do you want to learn how to brush your teeth effectively?

If you want to learn the tricks and tips necessary to clean your teeth of impurities, and even practice habits that keep them healthier over time, then this tutorial is for you.

The app "How to brush your teeth" contains an instructional manual that guides you step by step through all those habits and procedures that you must carry out in order to have a truly efficient and effective brushing routine. Did you know that simple actions like brushing your teeth at least twice a day, flossing daily, and scheduling regular checkups of your teeth with your dentist can prevent 80% of oral problems?

There are different topics to study and put into practice:

- Importance of oral hygiene

- Choose a brush

- Change it regularly

- Use fluoride toothpaste

- Apply dental floss

- Correct amount of toothpaste

- Brush for three minutes

- The correct brushing position

- The bottom of the tooth

- Carry out an effective rinse

You do not need to have previous experience, just an Internet connection and a great interest in oral hygiene. All this information and much more, totally free!

Brushing your teeth is one of our daily personal hygiene routines as human beings. To achieve a healthy and clean smile, it will be enough to dedicate two minutes twice a day. If brushing is done correctly, achieving that healthy, happy smile is perfectly possible.

What are you waiting for? Download this tutorial and have fun learning how to brush those teeth well!