Bodybuilding Home Training

You can do this daily workout anywhere in 6 minutes and get your belly flat.

Brace yourselves! Finally a Bodybuilding Home Training app that will actually help you get six-packs in 6 minutes has been developed. This fitness app provides you a practical and proven daily legendary workout routine that you can do anywhere without the need of any gym equipment or gym coach, dumbbells or even an exercise mat, because we provide the users with complete manual guide and built-in app help . Spare a few minutes in the office, home, during a morning walk or even on the subway. Just put your hands on your neck, fold up the legs and you are all set to start.

6 minutes abs workout is a six pack achieving challenge that contains proven fitness and belly exercises practiced by running athletes and advised by sports and fitness coaches for a long time. Athletes from different sports including soccer, football, basketball, baseball and tennis practice these exercises to keep their bellies flat and attractive. Body builders, fitness enthusiasts and gym goers follow the same workout daily routine to achieve and keep a six-pack abdomen.

Burning belly fat is a challenge once you accumulate some fats but it's not impossible if you are consistent and ready to challenge yourself,workout trainer app-s will help you achieve that in less than the classical 7 minute workout. And it's more useful and effective if the belly fat is all you need to get rid of.

*EASY TO FOLLOW INSTRUCTIONS*

Bodybuilding trainer workout app will challenge you against a timer to complete as many exercise step counts as you can. The app has a very simple and intuitive interface with a friendly UX. Just press the 'Begin' button on the app and get yourself in shape. A very simple animated character will appear on the screen and perform simple exercise steps for you. Just follow what the animated character is doing and you'll be in shape soon.

Don't worry, you don't need to sweat it in the first attempt. In the initial few runs, all you'd be doing is understanding the steps to perform. So spare yourself some time to get over the learning curve. Once you have performed the exercises a couple of times, it will get easier. Sparing less than 7 minutes every day will make you a pro and you will be able to exercise without even looking at the screen.

We have incorporated simple sound effects to boost up your experience. A soothing sound track will keep on playing in the background to sooth you up and get you in ease - hope it doesn't put you on sleep :). There are six steps for this abs workout. Each step lasts for one minute. Once a minute is over, a change sound (ting!) will play to notify you. If you want to perform this workout without looking at the screen, you can change the exercise every time the ting sound goes off.

We have incorporated a pause and resume feature in the app so that you can workout with your own comfort level. You can pause the timer to either take a break between the exercises or perform the same step for longer than one minute. We are confident that our app will help you burn belly fat faster than your current 7 minute morning workout routine.

*IMPORTANT WORKOUT INFORMATION*

We cannot guarantee a six-packs abdomen or a flat belly. This app is for informational and entertainment purposes only. Please consult your physician for medical or professional advice.