BodyBuilding & Fitness trainer

No.1 Free App for BodyBuilding, Fitness and Crossfit. download it!

"BodyBuilding & Fitness trainer" offers bodybuilding workouts and fitness with illustrations, detailed and beautiful. The friendly and intuitive design will help you familiarize yourself with the application in no time.

"BodyBuilding & Fitness trainer" is an excellent application with organized plans for training programs, training plans, stretching, cardio, Biceps, Triceps, Chest, Forearms, deltoids, Neck, Abs, Quadriceps , Trapeze, Lat, Rhomboid, back, Buttocks, Adductor, fitness Calves and powerlifting workouts and stretching!

You will also be able to manage and organize your workouts program during the days of the week. In addition, a timer function is present to help you monitor and control your training sequences.

Currently the application contains 80 weight training workouts (Others are coming) and animated fitness for all major muscles of the body, including (without limitation):

- Exercise For Biceps: 10 years

- Exercise Triceps: 11 years

- Exercise To Shoulders: 10 years

- Exercise Trapeze: 6 years

- Chest Exercise: 8 years

- Exercise For Back: 10 years

- Exercise Abs: 13 years

- Exercise Legs: 10 years

Every bodybuilding workout is illustrated with moving images. In addition, an overview (type, main muscle, other muscles, necessary equipment, level, etc.) of each exercise is presented with its stages. Variations and warnings are also reported.

The application is free and it always will be. plus no internet connection is required to use the app.

You want to make a suggestion, we report a problem? Contact us by email. Thank you

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