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Online Personal Training & Nutrition Coaching
With Body & Soul Coaching you get a complete online personal training experience including professionally designed workouts that get results,, lifestyle nutrition coaching that establishes healthy habits for long term results, tracking of your progress and videos of all the exercises so you can be sure you're doing it right.
This is not a one size fits all computer generated program. All programs are designed by Body & Soul Coaching founder, Lisa Swanson who helps men & women over 50 to get in shape while staying injury free which is important because it allows them to continue living an active lifestyle and speaks to their underlining desire to feel younger, fit and have more energy. Get Started today.
What's New in the Latest Version Body And Soul 13.13.0
Last updated on Feb 22, 2024
Minor bug fixes and improvements. Install or update to the newest version to check it out!
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Body And Soul
Body And Soul 13.13.0 by BH App Development Ltd
Feb 22, 2024