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Yoga will keep you cycling for years to come if you do it right and often.
Yoga will keep you cycling for years to come if you do it right and often. Cyclists may have supreme cardiovascular fitness, phenomenal power output and colossal thighs – but when it comes to flexibility, we cyclists are decidedly lacking.
It’s not surprising when you consider what riding a bike entails. A cyclist do repetitive action performed through a limited range of motion, which means that the legs are neither fully extended nor fully flexed,Joints are never taken through their full range of motion.
Cyclists needs to do yoga to become more flexible, the bike Yoga app will provide you with the tools to setup a yoga program that you can use on a weekly basis.
Have fun, get more flexibile.
Last updated on Feb 21, 2016
Minor bug fixes and improvements. Install or update to the newest version to check it out!
Requires Android
3.2 and up
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Bike Yoga
1.0 by Torbjorn Zetterlund
Feb 21, 2016