Barbell

All you need is a bench and a barbell.

Build muscle and gain strength with barbell workout.

Download the app and get everything you need:

+ Preset training plan

+ Illustrated exercises for each muscle group

+ Voice guidance

+ Detailed history

+ Beautiful, fit body and strong muscles

Tips:

Select a weight that you're comfortable with.

Only increase the weight when a set starts to feel as though it's not challenging you anymore.