Badminton Strength Training

Program that focuses on developing the muscle groups used in badminton.

Fitivity gets you better. Looks like you’re here to get better at badminton.

Strength & conditioning app designed for badminton athletes.

Badminton is a sport that requires you to be agile, quick, flexible, and powerful. This program is for the badminton player who wants to maximize their performance so that they can become a more impactful player. This program isolates the muscle groups used in badminton and uses agility exercises designed specifically for badminton athletes.

In addition to your weekly workouts, try out Fitivity BEATS! Beats is a highly engaging exercise experience that combines mixes by DJ's and super motivating trainers to push you through workouts.

• Audio guidance from your personal digital trainer

• Customized workouts designed for you each week.

• For each workout you are provided with HD instructional videos to preview & learn training techniques.

• Stream workouts online or do workouts offline.

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