Get lifestyle and dietary guidance appropriate for your metabolism.
Ayurveda Guru provides personalized Ayurvedic guidance to help you make lifestyle and dietary choices appropriate for your metabolism.
The applications includes:
• Integrated questionnaire to determine dosha/metabolic type
• Tables of appropriate foods and beverages by dosha/metabolic type
• Ayurvedic lifestyle and routine recommendations on the following topics: Arising, Bathing, Meditation, Massage, Exercise, Eating, Sex, Sleep, Clothing, Occupation, Spouse, Location
• Ayurvedic clock displaying the dominant Dosha type in nature with respect to both the user’s present local time and the season of the year.
The Pro version of Ayurveda Guru provides a complete listing of recommended foods and beverages by dosha/metabolic type and the Ayurvedic clock with seasonal recommendations.