Avocado for Baby

The Goodness of Avocado for Your Baby

Avocado is easy to digest, making it one of the most preferable solid foods for babies. The fruit is easily accessible and you can begin giving your baby avocado from 4 to 6 months old.

One of your most important duties as a mother is to ensure that your baby is well fed with highly nutritious foods. Avocado baby food recipes are the good choices when introducing solid foods into your baby’s diet and the creamy nature of avocado makes it one of the first fruits that a baby can eat. Avocados can be prepared in various ways without cooking and one of the easiest methods of preparation is mashing.