Avena Health

Diets, recipes, exercises

The Avena App is the perfect solution for those who want to take control of their diet. With the help of your personal nutritionist, you can establish a healthy lifestyle that you can then easily maintain.

We have more than 15,000 nutrition specialists online and in person, experts in different areas such as:

o Weight gain

o Lose weight

º Hypertension

º Obesity

º Diabetes

º Geriatric nutrition

º Sports nutrition

º Nutrition in kidney disease

º Oncological nutrition

º Child nutrition

º Pediatric nutrition

º Nutrition during pregnancy

º Nutrition during lactation

Our experts will help you create a personalized plan based on your personal profile and goals. As an Avena App user you will be able to:

º Hire your specialist and answer your questions

º Explore more than 500 types of diets

º Consult more than 5,000 recipes from different cuisines

º Exchange food

º Generate shopping list for the supermarket

º Know the brands suggested by specialists

º Set reminders for food and water intake

º Macro nutrient count

º Calorie count

º Visualize your diet or personalized plan by the specialist

º Train with video exercise routines

º Complement your diet or plan with supplementation

The use of the Avena application is free for patients, the consultation price varies between specialists.

Avena offers subscriptions for nutrition specialists.

MXN: $389 / Month

USD: $16.99 / Month

Terms and Conditions: http://avena.io/terminos-y-condiciones/

Privacy Policy: http://avena.io/aviso-de-privacidad/

WHO - Healthy diet: https://www.who.int/news-room/fact-sheets/detail/healthy-diet