Advance your knowledge of track and field events

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ADVANCE YOUR KNOWLEDGE OF TRACK AND FIELD

Are you a coach, physical education teacher, or athlete? This is for you!

LEARN FROM OLYMPIC COACH, ERIC BROWN

Level 5 multi-event coach.

Coach to four of the top 13 decathletes in Australian history.

Developing athletes from beginner through to elite level.

FEATURING 9 EVENTS

- Shot put

- Discus

- Javelin

- High jump

- Long jump

- Triple jump

- Sprinting

- Middle distance

- Hurdles

INTERACTIVE 3D ANIMAITION

View each event from any angle, in super slow motion and freeze frame.

Visual learning promotes knowledge retention.

177 TECHNICAL TIPS

Step through each event to learn about event setup, starting positions, event phases, biomechanical principles, and key points.

79 DRILLS AND PROGRESSION VIDEOS

Featuring Olympic decathlete, Cedric Dubler.

INTERACTIVE BODY LAYERS

Visualize the athlete's underlying musculoskeletal systems while performing each event.

VIDEO ANALYSIS

Compare your own videos to the 3D animations.

Analyze, comment and share