Our website uses necessary cookies to enable basic functions and optional cookies to help us to enhance your user experience. Learn more about our cookie policy by clicking "Learn More".
Accept All Only Necessary Cookies
All Abdominals exercises icon

6.1 by adamapp


Mar 8, 2019

About All Abdominals exercises

Abs workout

Have you always wanted to sculpt a solid and impressive six-pack? You’re in luck because on this page you’ll find everything you need to know about the best – and fastest – way to turn your belly into a sculpted six-pack that wouldn’t look out of place on a Greek statue. Over the following pages you’ll learn why sit-ups are one of the most useless moves when trying to build a six-pack (and why squats and overhead presses are two of the best), why isometric holds such as the plank should be a key part of any abs workout, and how to make your cardio sessions more effective so that you can strip away belly fat to showcase your midsection. So whether you want to get leaner, more defined abs to look better with your shirt off, or you goal is a solid and stable core for stronger and faster performances on the pitch, in the ring, or at the track, read on so you can start to sculpt a stomach that looks like it’s carved out of stone.

abs workout

What's New in the Latest Version 6.1

Last updated on Mar 8, 2019

Minor bug fixes and improvements. Install or update to the newest version to check it out!

Translation Loading...

Additional APP Information

Latest Version

Request All Abdominals exercises Update 6.1

Uploaded by

เมธิตา เสดแสง

Requires Android

Android 4.1+

Show More

All Abdominals exercises Screenshots

Comment Loading...
Languages
Subscribe to APKPure
Be the first to get access to the early release, news, and guides of the best Android games and apps.
No thanks
Sign Up
Subscribed Successfully!
You're now subscribed to APKPure.
Subscribe to APKPure
Be the first to get access to the early release, news, and guides of the best Android games and apps.
No thanks
Sign Up
Success!
You're now subscribed to our newsletter.