AlkoLog

Get an overview of your alcohol consumption and good advice for changing your habits.

Are you in doubt about how much you drink and what it does to you?

AlkoLog gives you an overview of how much you drink, when and in what contexts. AlkoLog also provides good advice and tools if you want to cut down on your consumption.

Get an overview and learn more about yourself

1 in 5 Danes drink more than the National Board of Health's item limits. With AlkoLog you get an overview of your alcohol habits by counting your items and writing small notes about your consumption. This is how you become more aware of your habits.

Get tips and learn more about what alcohol does to your body

AlkoLog gives you great tips and ideas for cutting back, recipes for delicious non-alcoholic drinks and knowledge of what alcohol does to your body in the short and long term.

AlkoLog has been developed by Daman for Alcohol & Society with funds from TrygFonden. AlkoLog has been developed in close collaboration with consultants in the field.