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Biorhythm reset solution for corporate employees
Are office workers who spend most of the day indoors getting enough light?
Insomnia, depression, lack of concentration, etc. are the root of many modern people suffering from this problem.
Do you know that the cause is caused by not being exposed to 'light' properly?
All living things on Earth, including humans, have 24-hour cycles called ‘circadian biorhythms’ to adapt to the earth’s rotation and changes between day and night.
Sleep is also a phenomenon caused by this circadian biorhythm, and you have to repeat 'sleep and wake' according to the cycle to have a healthy biorhythm.
After all, in order to sleep well and wake up well, you must be properly exposed to light during the day to receive the necessary light, and you must block unnecessary light exposure at night to maintain a normal cycle.
The problem of sleep imbalance due to light leads to an imbalance of biorhythm and causes various personal problems such as daytime sleepiness, fatigue, and low mood, as well as corporate problems such as distraction, reduced productivity, and increased industrial risk. there is.
However, it is not easy to change the indoor lifestyle, and we need to recover our biorhythm through ‘light’, which is necessary for individuals.
8est began with the thought, ‘Is there any way to efficiently and healthily restore our circadian rhythm indoors, where we spend most of our day, especially at work?’
A biological clock reset solution that can help our body with a balanced biorhythm that recognizes day as day and night as night.
Best Solution for both company and employees, We make your 8 hours the Best. 8est
Last updated on Jul 3, 2023
Minor bug fixes and improvements. Install or update to the newest version to check it out!
Requires Android
8.0
Category
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8est
1.3.3 by LUPLE Inc.
Jul 3, 2023