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3SRB is an ancient technique of total breathing.
3SRB and the 6 Refining Exercises are an ancient technique of breathing that calms the mind and brings total physical, emotional and mental health in our body-brain system.
It has been observed that the sooner one picks up practice of the 3SRB Rhythm and exercises, issues that typically plague most people throughout life are greatly diminished.
What's New in the Latest Version 2.2.2
Last updated on Sep 16, 2024
Minor bug fixes and improvements. Install or update to the newest version to check it out!
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3SRB
3STEP RHYTHMIC BREATHIN2.2.2 by XIRCLS
Sep 16, 2024