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30 Day Cardio Challenge icon

1.2 by S S Apps


Mar 26, 2016

About 30 Day Cardio Challenge

The exercises used in this challenge are high knees and mountain climbers.

Welcome to 30 Day Cardio Challenge, the exercises used in this challenge are high knees and mountain climbers.

Here are some of the tips to complete this 30 day cardio challenge. Its better to keep your body hydrated so its recommended to drink a minimum of 2.5 to 3 liters of water each day. Always eat whole foods and forget processed or canned foods when ever possible. Green smoothies are one of the best pre workout and post workout drinks to recover your body and finally its better to eat smaller portions of food many time in a day instead of having one big meal.

What's New in the Latest Version 1.2

Last updated on Mar 26, 2016

bug fix

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Additional APP Information

Latest Version

Request 30 Day Cardio Challenge Update 1.2

Uploaded by

Luljeta Sokoli

Requires Android

Android 3.0+

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30 Day Cardio Challenge Screenshots

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