3 minute workout

free exercise

1.1.5 by Ateam Inc.
Mar 13, 2017 Old Versions

About 3 minute workout

Simple exercises that can be done in the comfort of your own home!

Latest addition to the ZeroApp collection that boasts over 5,000,000 downloads worldwide!

Shape up with just 3 minutes of exercise every day!

Simple exercises that can be done in the comfort of your own home!

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◆ Create A Workout Menu Tailored To You! ◆

Simply select the level of difficulty, the area of your body you want to focus on, and the amount of time you want to exercise and a workout menu will be automatically generated to suit you!

◆ A Total Of 48 Carefully Selected Exercises! ◆

48 different exercises that range from simple stretches to hard drills. The exercises are broken down into 4 different difficulty levels, so you can get in shape at your own pace!

◆ Easy-To-Follow Animation And Verbal Instructions! ◆

Follow the trainer's example and instructions for a thorough workout. Just like a real personal trainer, your guide will keep you on your toes!

◆ Connect To Facebook And Shape Up With Friends! ◆

Connect to Facebook to monitor your friends' progress and compete with them on workout points. Exercise with your friends to increase motivation and maximize results!

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What's New in the Latest Version 1.1.5

Last updated on Mar 17, 2017
bug fix

Additional APP Information

Latest Version

1.1.5

Uploaded by

Douglas Cardoso

Requires Android

Android 3.0+

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Use APKPure App

Get 3 minute workout old version APK for Android

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