Train for your first 10K For beginners or 5K runners

Go from couch potato to 5K to 10K with the official and often imitated 10K Runner® program. This app has over 1.2 million success stories of people that are now running 10K’s, and you can do it too.

10K Runner has won multiple awards, is the most effective, loved, & popular 10K program and is highly recommended by fitness experts & doctors.

FOR BEGINNERS & 5K RUNNERS

● Go from zero to 5K In 8 Weeks

● Go from 5K to 10K in another 6 Weeks

FEATURES

● Alternating walk / run intervals

● Run segments gradually increase over time

● Human coach voice through your headphones that tells you when to walk / run.

● Listen to your music and the coach will blend in

● Control music through the app or headphones

● Compatible with Nike+ and all other GPS apps

● Compatible with all music apps

● Giant community of our runners on Facebook

● Earn achievements & badges as you advance

● Integrated with Facebook & Twitter

● Outdoors or Treadmill

SIMPLE, EASY, & GETS RESULTS

● Nothing to learn. Just press start

● Excellent for weight loss

● The best & most effective 10K training app

TOP RATED, MOST LOVED

● 1.2 Million People successfully did it

● Awards: Best 5K Training App, Best Running App, Editor's Choice, Top fitness app, Best Beginner App, Top Quality App, Best fitness and nutrition apps.

● Featured on CBS, CNN, Fox, USA Today, Times, Fitness Channel, AppAdvice, AppCraver, Best10Apps, Appolicious, Daily Motion, AppOfTheDay, MakeUseOf, the iPhone App Review, Remix Your Health, AppShopper, Apple's Top Health & Fitness apps, and so many others.

● Recommended by doctors on healthTap.com

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Got Questions about our 5K running app, cardio, run training, fat loss or running can burn calories? Comments? Ideas?

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