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Make a habit to do saljjiji with coach With diet and exercise! A balanced healthy diet habits this time try by all means to the success diet.

"Perfect week diet habits" is an app to help a 'life changing habits, long way to verify the diet diet experts.

1 days did a lot to try the latest fad diets, such as diet one way or intermittent? Without much success, but also those who yo-yo is easy to quickly get even briefly successful.

To succeed in the real diet and not simply a diet only count calories, or seek only the fashion needs a way to continue to practice and check in daily life.

Saljjiji lifestyle and exercise habits do you have a naturally healthy and slim figure without rear body yo-yo phenomenon.

Joggers, but difficult to fix the bad habits Jean familiar with the long body itself. It came out "just one week diet habit for these people. Slim design habits that week to their desired style and to check out on a daily basis.

The meticulous Diet Coach will help to continue tirelessly every day.

Perfect Challenge 1 week. Changing habits can meet their more beautiful.

"Perfect week diet habit and diet diary diet consists magazine offers a wealth of tips and diet information and knowledge for the team.

- Diet Diary

Not simply to count calories just by changing diet and eating habits and lifestyle can help you succeed properly without the yo-yo diet.

Check with your day-to-day diary and record as a coach and will lead to weight loss is diet habits that are familiar look thinner day by day progress naturally.

1. Provide detailed BMI (body mass index) information

   Standard weight and age of the keys as well as can be easily understood if it is in the top few percent of each age group can be compared at a glance BMI of BMI and target weight of the current weight.

2. eating habits, lifestyle check

   & Delicious for eating and living habits, weight can be checked as well as the amount of water to drink per day.

   Itdapnida also want to fix your own habits can add up management.

3. Check food stand

   It will be able to check themselves jeonghaeseo food to eat, and you can also add your own food.

4. Check momentum

   Be sure to exercise when dieting I have to wonder how much do you exercise daily?

   You can follow the easy momentum needed to exercise spree and you want to record and manage the movement that day.

5. Own Coach

   The coach tells you to hundreds of different diet tips for a variety helps me advice about the progress of every day.

6. Pretty and easy-to-use interface

   You can easily identify record and comfortable, and you can identify at a glance the performance of the week in a variety of graphs.

- Diet Magazine

Pointers gathered detailed information related to the various and interesting diet.

View jjamjjamyi alone will increase the knowledge that can help Growing diet.

1. Celebrity diet diet

The detailed effects of diet and celebrities are more organized.

2. Diet

This diet method using a variety of ingredients are introduced in detail.

3. Recipe

So you can see what makes them different foods to help you put together diet and how to make more material.

4.7 days menu

Clean them thoroughly proven diet method that can be for a week and have to be viewed by date to easily follow to provide a detailed recipe.

5. Q & A

Holiday Diet, Intermittent Fasting, reduce overeating habits, exercise information, such as the yo-yo phenomenon will clearly gather all your questions on the diet most things. Eliminate the unfounded myths and carefully selected by the proven content that only years of research and experiments provides very helpful information.

6. Exercise Diet

Provide diet and the health benefits and the right attitude to spare time can easily exercise in a variety of bare (stretching, squats, reverse lunges, flank, etc.) and picture and description of the dumbbell exercises.

7. appetite suppression Photo

Please note the information on the time that is required to consume calories and exercise that pictures and suppress your appetite for a variety of food.

(Can be changed in the settings.) Other features

1. Replace Coach

You can select a favorite icon coach.

2. Set password

To be able to set a password do not need to worry about other people afraid of the ball.

3. Check the alarm diets, drinking water alarm

Try to systematically manage to set the alarm time you want.

"Just one week diet habits" and shake off the blows here and there, I try to live with hulhul successful diet with healthy habits unless saljjiji again.

Dyer comrades from all nimdeul fighting.