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Get 認知のゆがみチェッカー old version APK for Android
Record the daily anxiety and stress, it is an app to eliminate the distortion of perception.
Easy to cognitive behavioral therapy on a mobile
- You can easily implement and record a three-column, which is one of the cognitive behavioral therapy technique
* How to use
It cited a situation in which you feel the stress and anxiety, will fill the idea to the problem.
Then, to check if it contains a cognitive distortion to the idea that you fill out.
If you find a cognitive distortion try the other way of thinking.
What's New in the Latest Version 1.2.4
Last updated on Jul 7, 2017
バグ修正
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認知のゆがみチェッカー
1.2.4 by ir
Jul 7, 2017