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It is a quiz app about muscle training. Please give us a high rating and review.

Get your ideal healthy body!

A balance between diet, sleep, and exercise is important, and this app supports all of them. Customize your ideal menu by recording calorie counts and nutritional information. Also figure out your protein needs.

We provide a muscle training menu that suits you and support effective training with continuous frequency.

In addition to dieting, we also provide plans to build muscle and create a healthy body. Understand the importance of sleep and rest in parallel with training to relieve fatigue.

A healthy lifestyle includes not only eating and sleeping, but also investing in yourself and studying. This app emphasizes not only nourishing your body, but also nourishing your mind and spirit. Keep not only your body but also your mind healthy.

Find the training plan that suits you and get the body of your dreams!

Take your at-home workouts to a new level! Our workout planners can help you with everything from fitness challenges to strength training and yoga.

Start muscle training and manage effective training menus with gym and home exercises. Track your daily progress with muscle training notes and exercise records, and maintain your health by stretching and managing your weight and body fat.

In addition, you can train while having fun with games and aim to achieve your goals for dieting and changing your body shape. Start now and get the body of your dreams!

Investing in yourself and living a healthy life will bring new energy into your life. So download now and start your healthy future!