新彩運動空間 MS5 Studio

Professional Core Training Center Simple, start changes, simple, start a new life.

"MS5 Motion Space" is a simple space that contains a variety of possibilities; in the green Taipei citizens' livelihood and cultural community, we look forward to bringing positive changes to everyone's life. We believe that through small external changes, we can arouse a deep inner power and bring about changes in our souls; we also believe that improving our awareness of the body through exercise can inspire more in our lives. creativity.

We are located on the first floor of Lane 69, Minsheng Community in Taipei. Among the green trees, low houses along the road and spacious streets, we have a white exterior, a simple and clear door, and large windows all around inside to let in light, like a forest. Movement space. In addition, a full heat exchanger is installed indoors to help when exercising. The fresh air brought in will not cause discomfort due to the personal body's inability to adjust or the influence of air temperature and air-conditioning temperature. Staying indoors can enjoy the community just like outdoors. The quietness of the tall trees and alleys has a perceptual, intellectual, poetic and delicate touch, and the exhalation slows down naturally. Due to the green landscape, numerous cafes, gourmet shops, boutiques and a large sports stadium, it is not only young people or young people who love to visit during the holidays.

The professional exercise courses we offer include:

-Redcord core training

-Pilates Mat, core bed Reformer, equipment series Apparatus

-Gyrokinesis Chanrou Mat

-Stretching Exercises Stretching Exercises