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Good Shleep is a self-help, story-based psychological intervention for insomnia.
GoodShleep is a self-help, story-based psychological intervention for insomnia. It can be paired with FitBit smartwatches to capture users' real-time sleep and activity data to provide personalized sleep advice at relevant moments. It aims to improve users' sleep quality through different evidence-based techniques.What's New in the Latest Version 1.0
Last updated on Sep 5, 2023
Minor bug fixes and improvements. Install or update to the newest version to check it out!
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好眠羊GoodShleep
1.0 by The Chinese University of Hong Kong
Sep 5, 2023