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健身瘦身指南 icon

1.5 by yang huokuang


Apr 12, 2018

About 健身瘦身指南

Fitness method when an efficient high-speed province most suitable for modern urban population.

其实很多人都愿意相信,锻炼的时间越多,效果越好。只有那些长时间艰苦锻炼的人,身体的脂肪含量才有可能真正下降,肌肉才会变得异常显眼,最终练就完美身材。

但是过去10年的先进研究已经表明,只要方法得当,仅凭每天短短几分钟的运动,就足以让你的身材变得大不一样。

《健身瘦身指南》通过大量实验研究、组合多种运动方式,找到的最适合现代都市人群的一种高效高速省时的健身方法。只需每周2天、每天5分钟稍加运动,就能达到神奇瘦身效果。

不依赖器材,也无需额外时间,无论是上下班路上、等车无聊的时候、购物的间隙或是做家务的同时,掌握了应用中专门打造的轻健身动作,都能随时随地开始轻健身,享受前所未有的瘦身快感。

《健身瘦身指南》适合那种不喜欢锻炼却想以有效、省时的方式减肥和保持健康的人;同时也适合那种热爱运动、希望充分利用运动的人。

What's New in the Latest Version 1.5

Last updated on Apr 12, 2018

Minor bug fixes and improvements. Install or update to the newest version to check it out!

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Additional APP Information

Latest Version

Request 健身瘦身指南 Update 1.5

Uploaded by

Tomasz Margiel

Requires Android

Android 4.0+

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健身瘦身指南 Screenshots

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