カロリー計算できるダイエットアプリ「ＪＯＴＯホームドクター」

It is a health management & diet app that shows the daily calorie intake at a glance. You can collect points by eating, exercising, registering your weight, and walking, and exchange them for Amazon gifts and coupons!

◆ JOTO Home Doctor, a free app that allows you to earn points while dieting ◆

Register meals with photos and calculate calories by AI analysis. Exercise is easily registered from the au deer stamp. A health care function that displays calories ingested and calories burned on the TOP screen, allowing you to work on a calorie-conscious diet.

A medical expense deferred payment service that can shorten the waiting time for accounts at hospitals and pharmacies is available at a reasonable fee. Reliable support function of medical institution search service that allows you to search for nearby medical institutions.

In addition, points can be accumulated by registering, and the accumulated points can be exchanged for Ponta points (formerly au points), Amazon gift certificates, and Okinawa special product discount coupons (Okinawa CLIP Marche). Furthermore, if you are an au user, you can exchange data traffic.

A free diet healthcare app developed by Okinawa Cellular Telephone, a company certified as an excellent health management corporation, that allows you to earn points while dieting.

(Health care function)

■ Meal registration

There are two methods, one is to analyze the image from the photo and register the calorie intake, and the other is to search and register from the menu. The number of Okinawan food menus is number one in the healthcare app.

The target calories for dieting are displayed on the top screen with an easy-to-understand gauge, so if you eat with calories in mind, the effect of dieting will be enormous!

■ Exercise registration

You can easily register your daily exercise with the "au deer" stamp.

The calories burned will be calculated automatically for the registered exercise. It is also possible to record the content of exercises such as muscle training and walking for dieting.

By continuing to exercise, you can increase calories burned and work on a reasonable diet as well as dietary restrictions.

■ Vital registration

Graph the input items such as weight, blood pressure, and blood sugar level.

You can feel the effect of dieting because you can see the change of body by the transition.

It is also possible to link with Tanita Body Composition Analyzer (smartphone compatible).

■ Number of steps

Daily step counts can be entered manually or automatically by linking with step count apps (Navitime ALKOO, Tanita Health Planet Walk). Let's walk a lot and collect points for dieting!

(Safety support function)

■ Medical expenses deferred payment

A service that pays the medical examination fee together with the mobile phone fee without "waiting for payment" at the hospital.

Fees are advantageous for au users.

■ Medical institution search

Rest assured if you get sick or get injured!

Easily search for hospitals and pharmacies that you can visit nearby.

An Okinawan people-friendly search service that allows you to search by area or medical treatment subject.

■ Healthy age measurement

Just enter the result of the medical examination to statistically determine how old your body is. Since you can see the difference from the actual age, you can grasp your own health condition.

Diet awareness for improving lifestyle-related diseases (hyperglycemia, dyslipidemia, obesity, high blood pressure) will also increase.

"JOTO" in "JOTO Home Doctor" is named after "Joto", which is used by Okinawans in the highest level of praise.

◆ How to use JOTO Home Doctor-Points to make JOTO diet successful- ◆

1: Set a goal (how many kg you want to lose by when)!

2: The calorie intake required per day to achieve the goal is automatically calculated.

3: Register breakfast, lunch, and dinner meals and calculate calorie intake.

4: On the day of exercise, register the calories burned with the exercise stamp.

5: Be aware of the "calorie intake of the rest" of the day and be careful not to exceed the calories.

6: If the calorie is exceeded, adjust the balance by reducing the calorie intake or increasing the calorie consumption by exercise the next day. If you cannot cover the next day, try to recover the excess calories within a week.

7: By repeating daily registration, you will become more aware of calories and get closer to your target body.

◆ GOOD points of JOTO Home Doctor ◆

1: It is a diet method that changes your eating habits by being aware of calories, so you can use it for a long time while managing your health without rebounding!

2: No need to buy diet foods or diet equipment!

3: You can feel free to experience a full-scale recording diet because you only need to register your daily diet and exercise!

4: Earn points by registering every day, which will motivate you to continue your diet. The accumulated points can be exchanged for Amazon gift certificates, Ponta points (formerly au points), au data capacity (data charge), and discount coupons for the online shopping site (Okinawa CLIP Marche) that sells Okinawa special products.

5: Since the healthy age can be measured from the result of the health examination, the difference between the actual age and the age of the body can be understood by the age. However, you can be conscious of not only losing weight but also being healthy.

The results of health examinations required to measure healthy age are BMI, blood pressure (upper / lower), triglyceride, HDL cholesterol, LDL cholesterol, AST (GOT), ALT (GPT), γ-GT (γ-GTP), HbA1c. , Fasting blood glucose, urinary sugar, urinary protein.

6: Even in the unlikely event of a sudden illness or injury, you can rest assured that there is a "medical institution search" that allows you to search for nearby hospitals.

7: If you are a partner medical institution in Okinawa, you can use postpay for medical expenses.

◆ Recommended app for those who have such experience ◆

・ I wanted to lose weight by referring to the number one popularity and the weight loss plan I saw online, but I failed to lose weight.

・ I exercised at the fitness gym to burn calories, but failed because there were no dietary restrictions.

・ I couldn't find a diet support app that helps me with walking and muscle training.

・ I tried to incorporate dance, walking, yoga, etc. with reference to the exercise app, but I could not find a suitable diet method.

・ I was satisfied just by recording my weight, and I could not perform detailed calorie calculation and calorie management such as calorie intake.

・ I want to make a diet menu that combines diet menus to lose weight, but it was difficult to think about calorie calculation.

・ I don't know how to record a diet including health management and physical condition management.

・ I tried to lose weight by dancing or yoga in a fitness club, but it didn't work.

・ I don't feel like I can use aerobic exercise because I can't lose weight even if I walk.

・ I tried to keep a meal record and manage my health, but I forgot what I ate in the morning and evening because I didn't have time.

・ Partial thinning exercises (upper arm, face thinning, constriction, etc.) did not work

・ I recorded my weight and managed calories with a handwritten diet diary aiming for my target weight, but it became troublesome to write.

・ I lost weight, but I can't lose weight, such as my upper arm.

・ I don't know how to use a pedometer for a healthy recording diet.

・ I lost weight by doing aerobic exercise such as walking, but my body fat percentage did not decrease.

・ I tried to set a BMI value at the fitness gym, but it did not reach the target value.

・ I want an easy diet app that can record weight and steadily clear the target weight.

・ I want to lose weight in a healthy way by using an app that calculates calories without unreasonable dietary restrictions.

・ Women who want to lose weight using a diet recording app that can record the food, menus, and low-calorie recipes they ate.

・ I want to keep a weight record and a meal record every day to calculate calories burned and manage my weight firmly with a graph.

・ It was difficult to use a popular app that can also manage health, which automatically calculates calories and nutrition.

・ I want to lose weight by dieting with a nutrition management app

・ I want a popular free diet app that can record daily walking for a successful walking diet.

・ I want a recording diet app that can automatically manage nutrition, calories, and weight.

・ I'm looking for a free diet app that allows me to restrict my diet and manage my diet.

・ I want to lose weight, but I can't make a diet plan myself, so I'm looking for a recording diet app that can record meals.

・ I want a free diet app that includes not only exercise systems but also diet dishes and diet recipes for losing weight.

・ I'm worried about the BMI value, so I want a calorie calculation app that can manage my health.

・ I'm looking for a diet support app and diet support app for people who want to lose weight.

・ I want to manage weight and nutrition with the app to prevent lifestyle-related diseases such as diabetes.

・ Men who want to use a recording diet app that can record because they want to train and exercise efficiently and lose weight

・ I can't continue if I'm alone, so I want to use a diet support app that manages my weight and eating habits.

・ I want to challenge a diet that continues with a recording diet that shows the progress while recording

・ I want to execute a diet program by recording meals and weight in the morning and evening (morning and night).

・ I want to use a diet recording app that allows me to record aerobic exercise, muscle training, etc. to reach my target weight.

・ Men who want to increase basal metabolic rate and muscle mass at the same time by exercising

・ Women who are exercising to lose weight in the lower body, such as the thighs and calves.

・ I want a meal management app that can record a photo of the diet meal menu because I forget the meal record.

[Compatible terminals]

Android: OS 5.0 and above

【Contact Us】

Excuse me, but if you have any problems, inquiries, requests, etc.

We would appreciate it if you could contact us directly by going to "Others"> "Inquiries" at the bottom right of the app launch. Alternatively, please contact us directly at the address below.

[email protected]