عرب دايت | Arab Diet

If you are seeking to reduce the weight of the work of Arabs Diet diet healthy and easy with proven results and guaranteed.

The Arab Diet campaign has its first goal - motivation - through competition, participation, discussion and interaction, and providing a positive, stimulating and supportive environment for everyone who wants to lose weight and transform their lifestyle into a healthy and sporty lifestyle. For each other and motivate each other, sometimes family or friends cannot provide psychological and cognitive support for the person, so he needs someone to support and motivate him to continue achieving his goals, so the Arab Diet campaign came to be the support and motivator through the Internet.

The Arab Diet project serves the community in general, and those who suffer from obesity in particular.

Because of our complete certainty that the spread of the culture of healthy food and sports and the correction of dietary habits and lifestyle is the solution to the problems of obesity and many diseases, and that the spread of the culture of healthy food and changing wrong habits is a protective factor that will create for us a healthy generation away from diseases, and because prevention is better than treatment, came #ArabDiet_campaign

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Campaign idea:

The Arab Diet campaign is one of the most important activities of the Arab Diet application. Through the application, we seek to enrich the Arab content in the field of health and nutrition and contribute to raising nutritional awareness, and through - the follow-up and group system - to motivate and encourage the use of an integrated electronic system that helps everyone who wants to lose weight and ease with him to the end

Linked to this system, which is still in its early stages and under updating, is the Arab Diet campaign on Twitter. If you want to lose weight and need someone to motivate you, share them with the hashtag #ArabDiet_Campaign. The campaign participants motivate each other, as just communicating with those who share your interest is a strong support factor that helps you to continue And the continuation, in addition to benefiting from the knowledge of the presence of those interested in this field on Twitter and those interacting with the campaign from the tweeters seeking to lose weight, as well as from doctors, specialists and those interested who did not skimp on directing their useful and motivating advice and tweets, as well as responding to subscribers’ inquiries and their contribution to raising the level of nutritional awareness, we are in Arab Diet does not offer advice, but rather we communicate the researcher with the specialist and provide reliable information with reference to its source.

As for the method of competition in the campaign, it is monthly, where the participant records his weight at the beginning of each month, then shares his diary and communicates with the other participants using the hashtag. Then at the end of the month, the results are announced and prizes are presented based on the evaluation of participation and interaction, not the rate of loss, as we do not care about rapid weight loss as much as We are interested in regularity, commitment, and the transformation of the subscriber's lifestyle into a healthy, sporty lifestyle.

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Objectives :

Motivating those who want to lose weight

- Enriching Arabic health content on the Internet

Increasing health awareness in the community

Changing the society's eating habits into healthy habits

Spreading optimism, determination and positivity

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Contents:

* The Arab Diet website, which includes nutritional and sports articles written by doctors, nutritionists and sports experts, in addition to translating distinguished and useful English articles and studies, and everyone is allowed to participate in blogging on the site through the “Health Thoughts” section, provided that the language and reliable sources of information are sound.

In addition to a review of success stories in losing weight, and a space to receive consultations to be answered by specialists, the site is open for everyone who sees himself able to benefit from joining the site.

* Follow-up system: an electronic system in which the subscriber tracks his weight and details of his diet and sports, and contains a system for creating personal motivational groups and groups.

(still in its early stages and under development)

* The application includes more than 250 articles specialized in the areas of nutrition and sports