صحتي والرياضة

Exercises - Bodybuilding - Fitness - Food - Weight and Mass Calculator

Gymnastics

Calculate the percentage of body fat

Ideal body mass and weight

Keto Diet schedule

In addition to calculating the caloric requirement

Varied diet

Bodybuilding is one of the most important sports that benefit the body in general with all its members and give it a good appearance

The app includes exercises for the chest muscles, legs, arms, and shoulders, as well as exercises for the whole body.

All exercises are designed by experts.

The application contains a weekly exercise schedule

More than 40 pages of information on exercise and nutrition

The ability to choose the appropriate exercise for you

The possibility of arranging aerobic exercises as you wish