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A set of exercises on fitball at home. Advice
Fitball exercises are proven exercises for losing weight and training all muscle groups. Fitball or gymnastic ball is an invariable sports equipment of each gym, in which fitness classes are held. It is also called a Swiss or fitness ball. Fitball is one of the best simulators that you can even have at home, so let's use it more often, and some incredibly effective exercises will help us with this.Last updated on Apr 7, 2021
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Uploaded by
Dominik Štern
Requires Android
Android 4.3+
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Упражнения на фитболе. Советы
1.0 by OlMal
Apr 7, 2021