Дневник тренировок - GymCalc

Wilks scoring 2020, IPF GL. Powerlifting and streetlifting. Calendar

If you are a competitive weightlifter, powerlifter, streetlifter, or just go to the gym, then this application will be useful to you.

Training diary

It will help to calculate the load and plan workouts.

Discharge standards

- WPC (World Powerlifting Congress): powerlifting, bench press, deadlift.

- AWPC (Amateur World Powerlifting Congress): powerlifting, bench press, deadlift.

- WRPF (World Raw Powerlifting Federation): powerlifting, bench press, deadlift, folk press, powerlifting, strict bicep curl.

- UPR (Union of Powerlifters of Russia): powerlifting, bench press, deadlift.

- FPR (Powerlifting Federation of Russia): powerlifting, bench press.

- WSF (World Streetlifting Federation): combined, pull-ups, push-ups

- RF. Weightlifting

Competition calendar with map.

The database is updated weekly!

Available competitions held:

NAP, WAF, WRPF/WEPF, WSF, SPR/IPL, WPA/AWPA, CAP, WRF, WUAP, GPA, IPO, WPC/AWPC, WAA, APC

Points calculator to determine the overall winner with a choice of formula

- Wilks

- IPF / IPF GL

- Glossbrener

- Schwartz / Malone

- Rachel