Our website uses necessary cookies to enable basic functions and optional cookies to help us to enhance your user experience. Learn more about our cookie policy by clicking "Learn More".
Accept All Only Necessary Cookies

About Зожник

Healthy lifestyle food showcase with ideology and food diary

ZOZHNIK is a project about a healthy lifestyle from the point of view of modern science.

The application contains:

- Healthy lifestyle food showcase, examples of healthy plates and desserts,

- Nutrition ideology of the Plate Method on a scientific basis,

- Calorie and nutritional calculators,

- Unique database of KBZHU + vitamins and minerals from reliable sources,

- A convenient service for keeping a food and training diary, tested by thousands of users for several years.

Our principle is a modern scientific basis. Everything that we write and show is not something we assert ourselves, we present a modern scientific view.

Eating according to the Plate Method (or the Harvar healthy eating plate) is a simple, modern, scientifically based method of healthy eating without counting calories and strict restrictions. By following the Plate Method, you can eat according to your needs for HFCS, vitamins and minerals, while giving preference to the foods you love.

The application has a built-in book “The Plate Method”, which you can read in separate chapters and constantly return to them - these are simple and understandable principles of healthy eating.

___

A food diary is an important tool for tracking how you eat, which is important for achieving long-term goals that are important to you.

Thousands of people have chosen our food diary service, and during this time the service has been polished in accordance with user requests.

___

In the application you have access to a unique professional database of KBZHU + vitamins and minerals - from reliable sources: Directory Chemical Composition of Food Products, ed. THEM. Skurikhin and USDA data.

You can search for any product or rank products based on any mineral or vitamin content.

What's New in the Latest Version v8.133.77

Last updated on Dec 7, 2024

Добавлены новые разделы: витрина ЗОЖ-еды, книга "Метод тарелки". Исправлены ошибки.

Translation Loading...

Additional APP Information

Latest Version

Request Зожник Update v8.133.77

Uploaded by

Tony Mercedes Elshe Kites

Requires Android

Android 8.0+

Available on

Get Зожник on Google Play

Show More

Зожник Screenshots

Comment Loading...
Subscribe to APKPure
Be the first to get access to the early release, news, and guides of the best Android games and apps.
No thanks
Sign Up
Subscribed Successfully!
You're now subscribed to APKPure.
Subscribe to APKPure
Be the first to get access to the early release, news, and guides of the best Android games and apps.
No thanks
Sign Up
Success!
You're now subscribed to our newsletter.