Диета для похудения живота. Ос

Diet for losing weight of the abdomen: principles, menu and contraindications. Basic principles

The basic principles of diet. A diet for weight loss of the sides and abdomen suggests the elimination of any type of fat from the diet and minimal consumption of protein-containing foods. The basis of nutrition during the diet consists of herbal products: vegetables, fruits, unsweetened green tea.

Basics of a diet for weight loss belly:

- Principles of diet

- Permitted Products

- Prohibited Products

- Sample menu for 1 day

- Sample diet menu for 3 days

- Diet for a flat stomach for 7 days

- Menu diet for weight loss belly

- Rules of a diet for weight loss belly

- Tips for losing weight

- What is slimming belly

- Recipes for losing belly

- Exercise for the abdomen and sides