Витамины и минералы

Detailed description of all vitamins and minerals required by the human body

"Vitamins and Minerals" is a useful application containing a detailed description of all the vitamins and minerals necessary for the human body.

Each substance description includes:

● General information and history of its discovery;

● Role performed in the human body;

● Signs of deficiency and excess;

● A detailed list of foods containing this vitamin or mineral;

● Daily requirement;

● Indications for use;

● Interaction in the body with other substances and drugs.

Attention!

● All information posted in the application is taken from open sources and is presented for information only! Consult your doctor before using any vitamins and minerals!