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Get Xpose Gym Workout old version APK for Android
For a beginner's workout to be effective, the full-body program
It is a basic gym workout to perform and as a result, you can lose weight and increase your stamina. All you require is your own particular body weight and enough space to get down on every one of your fours at full stretch (No gym equipment or dumbbells required for beginners). Planks mark all the major muscle groups of your core i.e. transverse, straight, oblique abdominal muscles and the buttocks (glutes).Last updated on Jan 19, 2022
Minor bug fixes and improvements. Install or update to the newest version to check it out!
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Requires Android
Android 4.1+
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Xpose Gym Workout
1.1 by Boy4one
Jan 19, 2022