wing chun practice

Complete collection of wing chun exercises

Wing Chun is a very unique form of martial arts, specializing in close combat, using fast punches and tight defense kicks and dexterity to accelerate forward. Effective Wing Chun can be achieved by coordinating simultaneous attacks and defenses and counterattacks.

Wing Chun practitioners must learn to throw the right amount of energy in a relaxed state. A good Wing Chun teacher will teach his students to overcome attacks by adjusting the position and structure of the body rather than facing them directly. Wing Chun style includes kicking, parrying, consecutive attacks, boxing, trapping and controlling techniques as part of the battle.