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An asana is a body posture, originally and still a general term
An asana is a body posture, originally and still a general term for a sitting meditation pose, and later extended in hatha yoga and modern yoga as exercise, to any type of pose or position, adding reclining, standing, inverted, twisting, and balancing posesWhat's New in the Latest Version 1.0
Last updated on Nov 30, 2019
Minor bug fixes and improvements. Install or update to the newest version to check it out!
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Yogsadhana योगासने
1.0 by RK CLASS
Nov 30, 2019