Workout Body gym workout plans

This Free Workout is based

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The best workout app consists of only 12 exercises to be done for 30 seconds, with 10 second breaks between each exercise. All you need is a chair and a wall. Repeat 2-3 circuits depending on how much time you have. Make it your first choice at home or at the office. body weight exercises workout routines for men

Features:

Google Fit support

Voice guidance

Adjustable circuit time gym workout full body workout workout exercise ball

Adjustable rest time

Keep the screen on when you workout

Beautiful character and UI design

Workout log shows your body workout body beast workout work out complete workout time

Ability to pause the workout, and skip to the next or the previous exercise

Notifications for daily workout

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Permissions description:

Storage：

To save data to your SD card or phone

Network communication:

To support saving data to Google Fit

Phone call:

You can still receive important phone calls during workouts

System tools:

This permission is for starting up notifications after rebooting the phone

Hardware controls:

For notification vibration

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