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This proponent sponsored mobile application explores Army doctrine FM 7-22.
U.S. Army Soldier physical readiness is acquired through the challenge of a precise, progressive, and integrated physical training program. This proponent sponsored mobile application explores Army doctrine FM 7-22, which prescribes the method for the execution of the Army Physical Readiness Training System. Features include; sample training schedules with drill and exercise demos, body composition calculators, an APRT calculator, a metronome, a run timer and insights into the doctrine.What's New in the Latest Version 3.2.2
Last updated on Jul 6, 2016
Updated Strength Training Circuit to include new exercise: Forward Lunge with Kettlebells.
Updated wording of Strength Training Circuit and Preparation Drill Forward Lunge exercise steps.
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Army PRT
3.2.2 by TRADOC Mobile
Jan 22, 2020