Kalkulator Kalorii

Calorie counter - checking the nutritional value of food and diet.

Novelty! The Calorie Calculator application is a set of tools necessary for everyone who wants to take care of their health - from the largest dietary portal in Poland. Lose weight, take care of your health and improve your figure with the Calorie Calculator!

This calculator contains over 15,000 products from Polish stores. You can easily find all the necessary products here. Check the caloric content, compare the macronutrients, calculate the caloric content of meals - these are just some of the functions!

Change your lifestyle to a healthier one with us!

FREE:

- the ability to check the calorific value and macronutrients of each of over 15 thousand products available in our database

- the function of comparing the caloric content of products in the selected basis weight - you can easily check the differences in the amount of calories, proteins, carbohydrates and fats.

- quick calculation of the calorific value of a meal - do you need quick information on the calorific value of your meal? Or maybe a single serving? With our application you will easily get all the necessary information.

- Database of thousands of dietary recipes - over 1000 recipes from certified dietitians and 5000 recipes from our users

- Check the effectiveness of your training with the Calorie Burn Calculator - a database of hundreds of exercises with information about calorie consumption broken down by exercise time!

- BMI calculators - always have a BMI calculator at hand and monitor your weight loss progress!

- Metabolic calculators - Your caloric requirement changes with weight loss - this calculator will allow you to always check what is your current need!

PREMIUM functions - additionally payable:

Calorie Journal

A diary is a tool that will help you lose weight and eliminate nutritional errors, thanks to which you will always enjoy a beautiful figure. By keeping a Diary, you learn to eat healthy and eliminate bad eating habits.

What will you find in the Journal?

- database of products from Polish restaurants and supermarkets

- easy portioning thanks to the use of kitchen measures

- the ability to set your own individual goal: slimming, improving the figure, increasing muscle mass, improving muscles

- shopping list based on your journal

- the ability to monitor your physical activity

Extra Tasty Diet

Diet prepared by experienced dietitians of our portal.

Types of diets:

- Slimming

- Muscle gain

- Maintaining weight

- Slimming after pregnancy

- Diet for couples

What are the advantages of our Diet?

- tailored to your taste and lifestyle - you choose the number of meals, products you like and products you want to avoid

- you can evaluate the menu - you can evaluate each week of the diet to let the dietitian know what you like and what you don't

- exclusion of unpopular products - let us know what products you want to avoid and the dietitian will exclude them from your diet

- specialized diets for people with diseases - as one of the few, we arrange diets for health problems

- the diet uses seasonal products, which makes it not only tasty, but also cheap

you have the opportunity to submit your comments to the dietitian

Our clinical dietitians will prepare a diet that takes into account the most common health problems. Complete list of diets:

- A lactose-free diet

- Diet for hypothyroidism and Hashimoto's

- Diet in lipid disorders

- Diet for high cholesterol

- Diet in hypertension

- Diet against constipation

- Diet for diabetics and diabetics

- Mass diet

- Vegetarian diet

- Diet for couples

- Diet for lactating women