Китайская диета

Chinese diet: classic or bi-weekly, and tough for 21 days

🧚‍♀️ Chinese girls amaze with their slimness and gracefulness of body shapes. Their figures are reminiscent of porcelain figurines. The Chinese diet is becoming more and more interesting to study.

Chinese Diet APP CONTENT

✔ Introduction

✔ Features of the Chinese diet

✔ Positive and negative sides of the Chinese scheme

✔ Expert opinion

✔ Rules for losing weight according to the Chinese scheme

✔ What foods can be included in the diet

✔ What foods are completely banned

✔ Seven Day Scheme Menu

✔ Menu of the two-week program

✔ Chinese diet for three weeks

✔ Correct way out of the diet

✔ Predicted result

For a long time, doctors and specialists in other fields have tried to uncover the secret of the harmonious physique of the inhabitants of the Middle Kingdom.

It turned out that there is no mystery in this, the Chinese diet is explained by all the peculiarities of the local diet.

There are about a dozen such unique rules, so every person who wants to correct the shape of his body will easily remember them.

Such an increased interest in them is explained by the fact that they give results in a short time. But, if for our compatriots such food systems seem exotic, the inhabitants of China and other countries of the East Asian region rarely suffer from obesity.

Slender and fit figures of Asian women are the result of national culinary traditions. The main principle of nutrition according to the Chinese system is restraint, bordering on asceticism. But thanks to the Chinese diet, the body maintains a normal metabolism.