No internet connection needed, Free and fully functional application.

Note:

No internet connection needed, Free and fully functional application.

Health and Fitness Nutrition guide

This application contains huge collection of

*** Fitness Recipies

*** Fitness Nutrition

*** Nutrition tips

*** Nutrition

*** Home Recipies

*** Health Recipies

which helps to maintain and improve your health.

Many common health problems can be prevented or alleviated with a healthy diet fitness nitrition and health practices.This application suggest you the right choice of food at the right time that your body needs.

Health tips and nutrition tips guide you how your daily diet and health practices should be ,in simple way.

Nutrition.Thus the application assist you as complete health and nutrition guide.

You can search by:

- food item,

- keyword search,

- group,

- or list to find the nutrition information for your food items.

- Fitness Recipies

Dietary Reference Intakes (DRIs): Recommended Dietary Allowances and Adequate Intakes, Vitamins, Elements, Total Water and Macronutrients...

DRI for infants, children, men, women, pregnant women, lactating women.