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New era personal training with fight functional aerobics. Also, competition boxing and MMA. Taylor made fitness and complete diet training.
GymOne describes its strength and conditioning program as “constantly varied, high intensity, functional movement," with the stated goal of improving fitness.
GymOne workouts are typically short—30 minutes or less—and intense, demanding all-out physical exertion. They combine movements such as sprinting, rowing, jumping rope, climbing rope, flipping tires, weightlifting, carrying heavy objects, and many bodyweight exercises; equipment used includes barbells, dumbbells, gymnastics rings, pull-up bars, kettlebells, medicine balls, and boxes for box jumps.
Last updated on Jul 20, 2016
Minor bug fixes and improvements. Install or update to the newest version to check it out!
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ሀቡታሙ ሀቡታሙ
Requires Android
Android 2.2+
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GymOne
1.400 by App Tiger
Jul 20, 2016