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Morning Yoga Sequence icon

1.4 by Edmontdev


Sep 30, 2018

About Morning Yoga Sequence

Energizing morning yoga sequence to set you up for a productive day.

Morning Yoga Sequence

This energizing morning yoga sequence can work as a natural stimulant to set you up for a productive day. This sequence combines some back bend postures that will help warm up the body and bring you from repose to refresh. Many of us sleep 
with the spine and hips rounded in fetal position, which is calming and introspective for rest and contemplation. In contrast, back bends, stretch and extend the spine and hips and bring an energetic openness to the body, to prepare you for action.

Take just a few minutes every morning to practice this yoga sequence that encourages the use of mindful breathing and gentle movement and you'll begin each day with joy, feeling centered, wide-awake and ready for anything!.

What's New in the Latest Version 1.4

Last updated on Sep 30, 2018

Updated graphics and UI, with additional videos and layouts with information and tips for an effective morning yoga workout.

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Additional APP Information

Latest Version

Request Morning Yoga Sequence Update 1.4

Uploaded by

Saul Merino

Requires Android

Android 4.1+

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Morning Yoga Sequence Screenshots

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