Schwanger & Essen

Pregnancy app for healthy eating, exercise, expert information!

The app "Pregnant & Wine" will accompany you from desire to have children and more than 40 SSW away with information and facts about weight gain, folic acid, alcohol, coffee, jogging, sports, etc. in pregnancy! Take part in the pregnant-Workout and inform yourself in expert interviews. The app includes the current knowledge recognized psychologist, nutritionist, midwives and sports scientists. Learn what you can do before pregnancy for your body and yourself as to when you should be looking for a midwife if you are allowed to eat as a pregnant Sushi or salami, and more.

STATE SPONSORED - SCIENTIFICALLY FOUNDED:

The app is sponsored by the Bavarian Ministry of Food, Agriculture and Forestry (StMELF). The content of the App based on the recommendations of the network into being healthy, one in SHAPE initiative of the Federal Government.

TOP FEATURES:

- Individual profile

- Nutritional Check

- Motion Check

- Weight Check

- Welfare check

- Sports Video / pregnant women workout

- Expert interviews

- Reminder

- Calendar function

- Frauenarzt-, midwifery and course search

- Photo Diary with flipbook

- "Tell Papa" button

- Scratch Calendar

-. Checklists, eg to-do lists, packing list for hospital etc.

- Reminder notes for individual care, ultrasound, prenatal, etc.

Discover this entertaining, interactive features and get the App to make your life easier:

Create a personal profile - with the name of Papa, the baby name, the calculated date of birth, etc. Make the nutritional check: Do I eat for two now? Do I need still a serving of fruit? - The app gives you quick answers! Plan the exciting time of pregnancy the first ultrasound to the baby shower with the memory function of the App: To forget does not guarantee anything! Pregnant and stay fit? - No problem with the pregnancy workout: The gentle exercises have been developed especially for the needs and requirements of pregnant women. Take advantage of the expert by the interview physicians, nutritionists and midwives reveal interesting facts about healthy eating and exercise - on the current state of research. In addition, the app will help you with the postcode search to quickly find a midwife, gynecologist and antenatal classes.

FREE DOWNLOAD:

Download now "Pregnant & Food" for free and get immediately all the content and features. The app is always with you! It is used offline, free of advertising and safe because your information will not be disclosed to third parties.

All major topics:

"Pregnant & Food" includes all the major topics from nutrition to exercise, weight and risks to wellbeing and information about the birth.

Is alcohol allowed during pregnancy? Can I jog when pregnant? Are Yoga, Pilates and gymnastics with baby belly sense? And how much folic acid does my body need? Whether you want to learn about the healthy diet before pregnancy, nutritional risks during pregnancy, such as alcohol or caffeine intake, or physical activity and sport recommendations for pregnant women -. The app guides you safely through your pregnancy and around birth !

The app TRILOGY:

"Pregnant & Eating" is the first app of government-sponsored app trilogy for pregnant women and young families. Take after birth, the app "Baby & Dining" with nutritional knowledge for the first 12 months of your baby. Following this, it goes on with the app "Child & Food" for young families with small children aged 1 to 3 years old.

If you like our app, we look forward to an assessment or review. You have questions, requests or criticism about our app? Then send us an email to schwanger-essen@familie-gesund-ernaehrt.de.