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Get Russian Fighter Pull-Up Progra old version APK for Android
Pull-Up workout at home for free! Improve your Pull-Up max!
This very simple calisthenics Pull-Up workout is based on the Russian Fighter Program, which is well known for helping to double or tripple your Pull-Up max in a short period of time. You can use this Pull-Up training program to improve strength as well as strength-endurance. You can also use the Pull-Up training to just build up muscle mass. In only a few days you will see a great improvement in your Pull-Up max!
This calestenics workout ist perfect for advanced athletes as well as for beginners!
It will only take you a few minutes a day!
Have fun and stay motivated!
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What's New in the Latest Version 1.2
Last updated on Jul 8, 2021
We added a timer for the rest period between sets and made several smaller design improvements.
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Russian Fighter Pull-Up Progra
1.2 by Sophias fun games for free
Jul 8, 2021