How to Learn Capoeira step by step

How to learn capoeira, the most preferred martial art. Techniques and tips

Would you like to learn martial arts? And how to learn capoeira and do not know where? Basic course of initiation.

Capoeira is an Afro-Brazilian martial art that is identified by its techniques that combines in a harmonious way the fight, the game and the dance, practiced with the sound of musical instruments like the berimbau, the tambourine and the atabaque, the palmas and chants. Resulting in an optimal system of self-defense, physical training and improvement of self-esteem.

It differs from other martial arts in its ludic and often acrobatic side.

The maculelê and the samba de roda, are associated with capoeira, although they have different origins and meanings.

The feet are widely used during the fight although other parts of the body can be used, such as hands, head, knees and elbows.

Players to learn capoeira can take a position of support or balance in the hands to perform kicks or acrobatics. Capoeira is fought on different levels of the ground and at different speeds, most of the times accompanied by instruments, songs and applause.

These popular practices and violent struggles can be seen in different places, situations and contexts that oscillate between playing, dancing and fighting more or less violent and raw.

Forms very similar to capoeira, both in gestures and rhythms are practiced in most countries affected by colonization and the slave trade.

Capoeira is sport. With the movements, kicks, dodges of this capoeira art-fight you will improve your physical condition. Get in shape! Classes for all levels.

In this app how to learn capoeira, you will find the best video tutorials and capoeira lessons with instructional videos and tips to learn this martial art, step by step

There are 3 styles of capoeira:

* Capoeira Angola more traditional

* Capoeira regional

* Contemporary Capoeira

Capoeira is sport, music and entertainment:

- Capoeira as dance fight

- Capoeira as a way of life

- Capoeira as a sports modality

Techniques and tips to become a great professional dance martial artist:

- The fights consist of stages, kicks, punches, blows, escape techniques and acrobatics.

- The participants must peel to the rhythm of the music without stopping.

In fact, when we talk about capoeira as a sport, we can not talk about dance, dance, combat or martial arts, but about play. A game based on continuous and harmonious movements that simulate only the contact.

Download our free application with the most complete video tutorials to pass from beginner to learn martial arts to a professional teacher of this sport of capoeira. You can share the tutorials to learn capoeira with your friends through the main social networks. For you!!