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Fourteen23 Fitness icon

7.114.0 by Trainerize CBA-STUDIO 2


Mar 4, 2024

About Fourteen23 Fitness

Fitness App

With the Fourteen23 Fitness App, you will have access to workout programs designed specifically to help you reach your fitness and health goals, regardless of your skill level and/or access to equipment! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach.

FEATURES:

- Access training plans and track workouts

- Follow along to exercise and workout videos

- Track your meals and make better food choices

- Stay on top of your daily habits

- Set health and fitness goals and track progress towards your goals

- Gain milestone badges for achieving new personal bests and maintaining habit streaks

- Message your coach in real-time

- Be part of digital communities to meet people with similar health goals and stay motivated

- Track body measurements and take progress photos

- Get push notification reminders for scheduled workouts and activities

- Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist

- Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition

Download the app today!

What's New in the Latest Version 7.114.0

Last updated on Mar 4, 2024

Minor bug fixes and improvements. Install or update to the newest version to check it out!

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Additional APP Information

Latest Version

Request Fourteen23 Fitness Update 7.114.0

Requires Android

6.0

Available on

Get Fourteen23 Fitness on Google Play

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Fourteen23 Fitness Screenshots

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