Wide range of tips for lowering cholesterol ..

The human body has two types of cholesterol: good and bad.

 Good cholesterol, also called HDL, is a type of fat that helps clean the arteries and improves cardiovascular health to fulfill important functions.

For its part, the bad cholesterol, also known as LDL, is a type of fat that accumulates on artery walls, causing the passage of time plugging these and limiting blood circulation.

Although cholesterol is produced in the liver, it is estimated that between 20 and 30% of this comes from food. It is for this reason that we must care much food to avoid problems by excess cholesterol.

Here in this app you will find tips and advice that will help reduce and

control cholesterol ..