Cold And Flu Remedies

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This app contains about Cold And Flu Remedies. Learn everything and you will find tips and knowledge to find out how to deal with flu and cold fast.

Many people are interested in natural and herbal cold and flu remedies. The reasons vary. Some people are aware that an individual may experience an adverse reaction to flu shots. Other people just prefer to use herbs and botanicals as opposed to chemicals and drugs. But, many health care professionals maintain that flu shots are completely safe and that stories about adverse reaction to flu shots are myths. It is hard to know who to listen to. One thing is certain, there are cold and flu remedies that are completely safe and natural.

In this app, we will disscuss the following topics:

• 11 Cold and Flu Home Remedies

• The Secrets to Never Getting Sick

• 11 Best Flu Remedies Backed by Scientific Studies

• 10 Doctor-Approved Natural Cold Remedies

• Cold And Flu Remedies - The Key Differences Between The Symptoms Of Colds And Flu

• How to Avoid Colds and Flu with Easy Home Remedies

• 10 Immunity-Boosting Juices to Drink When You’re Sick

• Home Remedies for Children's Colds and Flu

• Coughs, Colds and Flu Remedies

• 17 Immune-Boosting Foods to Get You Through Cold and Flu Season

And much more..

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- Shareable contents

- You can ask questions from our experts

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A little words about Cold And Flu Remedies:

Cold weather doesn’t literally make you sick, but the winter season does indeed make you more prone to catching a bad cold. Chilly conditions mean you spend more time indoors, where bacteria and viruses are more likely to linger in the air and on surfaces you touch, and the drop in temperature leaves your mucus membranes dry, irritated, and more vulnerable to infection.

The holiday season can be particularly rough on the ol’ immune system, what with all the traveling and hanging out with far-flung relatives and their exotic germs. And let’s be honest, you’re probably not taking the best care of yourself either—drinking, eating lots of unhealthy food, staying up late.

Most people think for the first day or two that they just have a cold. Often, by the time they finally determine it’s the flu, schedule an appointment, and get into the doctor’s office, the virus has fully manifested itself. But with these natural flu remedies, you can begin your treatment protocol immediately upon feeling those first flu symptoms: that scratchy, sore throat, runny nose, cough, and/or body aches.

The reasons many of us get winter colds and flu are numerous:

- One, we’re indoors with other people while windows and doors are closed.

- Two, viruses causing most respiratory infections are always mutating, and our immune systems have trouble handling these ever-changing germs.

- Three, viruses can survive on non-porous surfaces for hours. If you turn a door handle recently touched by a sneezing, sniffling person, then lift a hand to your nose, you’ve infected yourself.

- Four, some respiratory viruses, notably influenza, become airborne when someone coughs. You only need to inhale three tiny viruses to become sick.

Several families of viruses cause colds. This viral mafia produces runny nose, sneezing, sore throat and cough. Though symptoms are usually mild and gone within a week, colds produce rampant absenteeism from work and school.

Influenza is not as common as colds, and vaccines can help prevent the infection. Two main types of influenza viruses — A and B — cause most cases of the flu. Influenza viruses spread in the air and via direct contact. Flu symptoms are usually dramatic, with sudden onset of chills, fever and muscle aches. Nasal congestion is not as marked, but the cough can take weeks or even months to resolve.

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